Desk jobs seem to define the millennial age. As more and more jobs go online, computers are becoming the normal way that we get our work done and interact with colleagues and clients. Sitting at a desk for 8-10 hours a day is the norm. Along with lower back pain can come tightness in the [...]
Surgeries can cause you to lose mobility for a long period of time while you recover. While the body is immobilized, it is easy to gain weight. We don’t realize how much we move until we can’t. It can be excruciating physically as well as mentally to lose that freedom. Lack of movement can lead [...]
It's not something talked about a lot, but there are a lot of people living in pain who also find it hard to sleep due to night sweats and overheating at night, making your body feel hot. If you suffer from hyperhidrosis at night, also called night sweats, read on. We are going to explain [...]
Constant pain is something few people are able to deal with without some kind of help. All we want to do is curl up in bed with Netflix and pain medication. Hitting the gym or going to a session with a personal trainer is usually the last thing on your mind. The problem with relying [...]
